Should eat fruit while on an empty stomach, at the time of the sleep wake up in the morning and at night will sleep in the day. Why? The reason is because fruit is not digested in the stomach.
Dissolved in fruit in the small intestine. Fruit in the design for the past few minutes in the stomach and small intestine directly to, the actual place of sugar in its release. If there is food in the stomach, the fruit will be trapped in the stomach and ferment. This is the cause flatulence and does not feel comfortable. Therefore, the breakfast is very good, especially in the juice before other food.
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1 comments:
come on eat n eat again
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